What would it be like if you didn’t measure the success of your life just by what you get and don’t get, but gave equal or greater priority to how aligned you are with your greatest values?
So many of have been taught to measure our success through the accomplishment of goals. As a result, we get stuck on a goal-driven rollercoaster, feeling the highs when we accomplish something and the lows and frustrations when things don’t go as we plan. The problem is that goals don’t fulfill you on an …

It’s that time again… Mercury Retrograde! If you just got frazzled at the mention of this planetary cycle, take a deep breath. Today I’m going to share my insight into the Retrograde and help you make the most of the next three weeks.
From August 20 through September 12, Mercury is retrograde at Virgo, the sign of fine-tuning. Mercury Retrograde happens three to four times per year, when the planet Mercury slows down and appears to stop and move backward. It’s an optical illusion, since there is forward movement, like speeding …

We each think as many as 50,000 thoughts each day. What are your thoughts like? Sadly, many of us unintentionally bring ourselves down with disapproving thoughts—for example, “I don’t have what it takes”… “No one loves me”… “I can’t believe I said the wrong thing and made such a fool of myself.” This type of language is a form of self-hypnosis that lulls us into thinking we’re unlovable and disconnects us with the Divine.
Are you sometimes really hard on yourself? Do you have a tendency to dwell on your weaknesses …

I once longed to be a recording artist. Growing up, I’d picture myself traveling the world to perform for cheering fan. I’d imagine hearing my music on the radio and having people stop me for autographs. I’d even picture what I’d be wearing on the cover of Rolling Stone Magazine! Okay, you may be giggling a bit, but it’s true! I was very ambitious to be a singer. There was just one big problem: I’m usually in bed by 9 p.m. Most concerts don’t even start until then, and even …

Once upon a time there was an adorable little Goblin who wanted nothing more than to fall in love. Like a princess in a fairy tale, she longed for another Goblin to complete and save her. She’d had many relationships, all which seemed to follow the same dramatic story line. She’d meet eyes with another Goblin, they’d have that instant spark, and then they’d jump into a hot and heavy relationship. But after the initial lust wore off a few weeks or months later, problems would start to emerge and …

We’ve talked quite a bit about intuition and self-awareness over the last several blogs. So, I thought it would be a great time to quiz you… Don’t worry, I’m just kidding of course! This isn’t a real quiz. But, it is vital to check in with yourself every so often. So, I’ve created this self-assessment for all of us (including me) to do just that.
Here are 14 hypothetical questions about situations that resemble experiences many of us have had at some point. As you read them, put yourself in the …

Are the roles you play, playing with your life? Do you ever give your power away to others by trusting their opinions over yours? Are you living a life of “shoulds” rather than following your heart and intuition?
While in Los Angeles for meetings this past week, I decided to browse around a few shops during some free time. As I was admiring some tunics in one store, I overheard a conversation between two women—let’s nickname them Suzy and Carol. Suzy was saying that she recently talked with her ex-boyfriend for …

What messages are you sending to yourself and the world? Are your thoughts, intentions, and prayers focused on love and gratitude or anger and blame?
Many of us have heard about the power of positive thinking when it comes to creating what we want in our own lives, but there’s much, much more to this concept. In fact, recent scientific research into the power and potential of water has shown that you can profoundly heal and transform both yourself and the world through your thoughts, intentions, and prayers.
We use water everyday, …

Take a moment to picture the ocean, a lake, a stream, or rainfall. Use all your senses! Feel the water droplets lightly hitting your skin. Listen to the waves or flow of the water. Smell the clean dewy molecules. Before you continue reading, close your eyes for a minute and fully take in this experience with the water….
Now, how do you feel as this experience lingers in your mind? More serene and connected then you did a few minutes ago, right?
Water, the most abundant molecule on earth, is also full …

Each night when you’re deep asleep, your mind gets even busier than it is during the day. Your rational brain and ego are silenced as you delve into a whole new world where you can go anywhere, be anybody, and do anything. You dream! And, within those nighttime adventures, are profound keys to your psyche and intuition.
What messages is your intuition sending you through your dreams? Are you listening? While our dreams often seem like bizarre and disjointed tales that don’t make sense, they’re actually incredibly important to your waking …