Do you tend to reach for cake, cookies, and candy when you’re nervous, anxious, or sad? Is a large bowl of pasta your saving grace after a tough day at work? Have you been watching what you eat, but seem to keep gaining weight? Do you have an uncontrollable urge to stuff yourself and pig out every night?
If any of these questions resonated with you, the issue might not be about food or willpower at all!
In my many years as an intuitive counselor, I’ve noticed that one of the major …
When is the last time you took time to really be still, perhaps through meditation or conscious breathing?
With so much going on in our lives, it’s beyond tough to find time to be still and connect to the All That Is. Between hectic work schedules and endless to-do lists, many of us barely have a chance to come up for air. Sure, you want to make time to be still and meditate, but it just gets lost in the shuffle and before you know it, it’s bedtime and you’re too …
Where are you spending most of your time—the past, present, or the future?
If you primarily focus on your past or your future, you become a ghost in your present. Living in the NOW is where your real power is. In fact, your brightest future and most peaceful past both hinge on your ability to stay in the present, where you’re connected to your intuition and the Divine.
We live in an age of distraction, future planning, and ruminating about the past. So many of us get caught in a cycle of …
A few weeks ago I wrote about synchronicities—those meaningful coincidences that your soul attracts into your life to help you grow and evolve. Thank you for all your amazing comments and stories about the Tap Into the Power of Synchronicity blog. I loved reading them! Many of you wrote that you were confused about how to interpret synchronicities. So, I thought I’d share my insight into a few of your examples so we can all further understand and take advantage of synchronistic events.
Let’s start with what happens when synchronicities …
Take a moment to look around you.
Do your surroundings nourish and uplift you, or do they leave you feeling stressed and weighted down?
One of my great realizations about intuition—and an important point that is under-emphasized by many—is that your outer environment has a dramatic impact on your inner-knowing. Yes, I’m talking about all that stuff that may be scattered around your home, office, and car… the little knick knacks that have piled up, the gadgets you’re keeping in case you need them “someday,” the old clothes that don’t fit quite …