Loving Your Inner Brat (Goblin) Part 2 of 2!
Updated: October 9, 2012
Yesterday I introduced you to the concept of your Goblin, that inner brat who gets in the way of your intuition and can change a great mood into a self-defeating one in a matter of moments.
If you haven’t been able to name your Goblin and you need a little help, or you are ready to dis-empower that little, destructive part of your ego, here’s a great, creative exercise you can do as often as you think you need to separate yourself from the troublemaker.
When I was first finding my Goblin through a meditative session I was amazed at the transformational effect it had on me. When I could see that this complex, self-sabotaging, active part of myself as a unique and separate character that was outside of me, and therefore not the whole me, was so powerful that it was like bypassing then years of analytical therapy.
Please watch this short video that walks you through the meditative exercise so you too can take control and diminish the power of your inner Goblin.
When you pictured your goblin on stage, what did he/she look like? How did it feel to surround it with love? Please share your story with our community in the Comments section below. I check in regularly and would love to support your efforts to silence your Goblin.
In service and love,