Spiritual Self-Care Tips for a Stress-Free Holiday The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet […] READ MORE 10 259
10 Ways to Stay Grounded Change is in the air… On a societal level, on a natural level, and — based on what I’ve been […] READ MORE 23 229
First Take a Breath & Center Yourself When I was young, my Dad would always tell me to “think and breathe before you speak.” He was one […] READ MORE 21 65
8 Ways to Create an Abundant Mindset Did you know that you live in an abundant universe where prosperity and wealth are your birthright? Well, you do! […] READ MORE 18 60
Activate The Healing Power of Stillness When was the last time you took time to really be still, perhaps through meditation or conscious breathing? With so […] READ MORE 5 59
How to Get in The Flow If you watch my weekly oracle card readings lately you’ll notice I’m working with my new Goddess Power Oracle (loving […] READ MORE 45 55
The Spirit of the Holidays: 10 Tips to Dial Down the Drama The holiday season is upon us- and no matter what and how you celebrate you’re likely going to face some […] READ MORE 22 48
Intuitive Self-Care: A List Of My Favorite Steps For Cultivating Self-Care And Wellness Many of us are juggling so many responsibilities and challenges in life that our own health and self-care ends up […] READ MORE 18 50
Emotional Contagion – What Energy Are You Spreading? I’ve been immersed in a lot of reading lately looking for new ways to compassionately work with the more difficult […] READ MORE 42 26
Surrender = Doing Your Part & Get Out of the Universes’ Way Sometimes no matter how much you want something, you must let go and surrender it to a Higher Power. In […] READ MORE 36 25
