The Spirit of the Holidays: 10 Tips to Dial Down the Drama The holiday season is upon us- and no matter what and how you celebrate you’re likely going to face some […] READ MORE 22 48
Open the Window to Kindness One of my friends posted on social media a fantastic advent calendar. Do you know what they are? I’m not […] READ MORE 30 51
5 Holiday Survival Tips For Sensitives Here we are! The “almost” end of the calendar year, stepping into the last month of 2018 and winding down […] READ MORE 27 48
Write a New Holiday Story..and Still Honor Your Memories Dearest you, Hope you’ve been having a week of balanced self-care after the dunk and immersion in the holiday frenzy. […] READ MORE 41 49
Intuitive Self-Care: A List Of My Favorite Steps For Cultivating Self-Care And Wellness Many of us are juggling so many responsibilities and challenges in life that our own health and self-care ends up […] READ MORE 18 50
Stressed About Your Future? Let Go of Certainty and Control Like everyone these days I can fall prey to the stress goblins. I typically am pretty chill but during the […] READ MORE 39 46
How to Flow with Change Change is sometimes uncomfortable, weird, gawky, and stumbling. It’s a messy thing…and just when you feel you’ve got this life dance […] READ MORE 44 45
How to Reinvent Your Love Life (or How to Break Blocks to Love) Love is in the air! Can you feel it? I think autumn is the most romantic time of the year. […] READ MORE 25 45
Spirit Animals Choose You (not the other way around!) Have you ever noticed a specific animal, bird, insect or fish that shows up for you in an uncanny way, […] READ MORE 114 47
New Moon in Libra – An Invitation to Start Over Human beings once looked at time in a more natural way. We looked to the moon and stars in the […] READ MORE 45 39
