Spiritual Self-Care Tips for a Stress-Free Holiday

The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet […]

How to Practice Gratitude by Journaling

I know, I know… you’ve heard everyone from Oprah to Gwyneth sing the praises of practicing gratitude and the importance […]

New Moon Intention Journaling

New moon alert! STOP what you’re doing… DROP your pen onto the page… And ROLL out those soul-deep intentions! With […]

Healing the Fear Virus with Compassion

When the whole Coronavirus stuff started to go down earlier this year, I noticed how another virus was spreading even […]

Your Part in the Global Symphony

The other day, I came across the most moving video that I’ve seen in a long time. It’s called the […]

Surrender to the Mystery!

There’s so much going on right now that is impossible for us to comprehend. Movements are taking place around us […]

10 Ways to Stay Grounded

Change is in the air… On a societal level, on a natural level, and — based on what I’ve been […]

Who’s REALLY in Charge?

The other day, I woke up early and took my coffee out to our deck where I could just sit […]

The Magic of 11:11

As long as I can remember, the number 11:11 seems to show up just when I need a dose of […]

A Bigger Vision

Right now, life around is nowhere near what we imagined it would be. The amount of change we’ve all been […]
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