Uncomfortable confrontation – seems a little redundant, doesn’t it? Do you address someone who is obviously upset with you to find out what the issue is in that moment? For people who feel too much, the answer is a resounding “NO.” Who wants to voluntarily step into what could be emotional quicksand? It’s not…
You’re feeling stressed, annoyed, frustrated and you know it always helps to talk it out with your besties. You pick up the phone or meet for a coffee and away you go. It’s a complete download of the details and your emotions in one big ball of Ugh. Whether you are sharing your angst…
If you are like many people, especially those of us who are still shoveling snow it may feel like your spring took a delayed detour. We know it’s here, we can sense it, but we still feel a bit of a slump. I’ve been hearing it a lot from people lately and I certainly know…
Is there anything you’ve left behind that you feel could help reboot your joy and your creativity? I started writing and practicing music again and it feels different this time—more joyful. Now I can access the feelings and creativity that has nothing to do with my career, nothing to do with my profession, nothing to…
Not too long ago I was sitting on my couch eating some popcorn when I got the call. A colleague of mine told me about the Watkins Spiritual 100 List of 2013 and told me one of our mutual colleagues had made the list. In an instant I pondered to myself, “Gee, I wonder…
