Dearest luminous you, This is the last week of the year, the last time I will be writing knowing it’s 2015, the last bend of a rollercoaster ride that culminated in one big blast of learning about what really matters this past week. I love taking this week to reflect on the year previous. It’s…
Dearest sparkly you, The tips I’m going to share with you this week can apply to any time of the year but are most effective when things get super stressful- especially when Jingle Bells, and Bing Crosby sings over credit card cracking, family bickering, and unrealistic expectations, over indulging, Ka Ching Ka Ching and Ring…
Dearest sparkle being! Holiday season is ramping up and it always makes me feel slightly crazed (shhh don’t tell anyone). It’s true I find myself wafting between empathy overload and worrying about my pants getting tight and the blissful surrender of shifting my gaze from the ambitions of my future self, and how my present…
Dearest luminous you, Hope you’ve been having a week of self care and not too much immersion in the media frenzy. For those of you who suffer empathy overload and end up either fatigued and foggy or also confused because extra weight shows up on you overnight from all the stress, try and find ways…
