I’ve done a lot of different experiential trips over the years in the month of April, from swimming with dolphins in Bimini (note: this is a very windy time to go!) to hosting a group in Costa Rica at Blue Spirit Retreat Center (complete with monkeys who loved to yell at you and fling their…
Lately, I’ve been having a lot of conversations with folks about Shadow Work, why it’s so important and liberating to do, and why I believe it should be accompanied by a well-equipped guide. The subject has become very popular lately, and it’s trendy, so I think it’s really important to talk about. If you’re curious…
Now more than ever, intentional community has become more essential to our spiritual health and well-being. With the collective upheaval and stress we’ve experienced in the last few years, finding new ways of connecting and creating support for and with each other is a non-negotiable. Trust me: It’s quite a challenge for any living thing…
Where do you go when you’re seeking a sense of guidance and support in your life? For me, Oracle Cards have been one of the most impactful tools I’ve discovered along my spiritual path to help me stay grounded, make the right decisions, and receive guidance from Spirit when I need it. I often say…
As spiritual souls having a human experience, our Divine purpose on earth is to actualize into the best version of ourselves. We do this through service to others. Even if you don’t consider yourself a healer, we are all here to support the world’s healing. We do so by focusing on our own alignment. When…
The other day, I was on one of my rare excursions outside our home at the local grocery store. I was there with my basket of gluten-free bread, eggs, milk (okay, fine, I had a few gluten-free chocolate chip cookies in there, too!). Above the checkout area was a large, handwritten sign lettered in Sharpie…
Does a “spiritual journey” sometimes feel like something only special people with magical access or a whole lotta time, money and emotional space get to do, or even think about? I remember feeling like that at times in my life, especially when I hit bottom from alcoholism 35 years ago (yup, just turned 35 years…
When the whole Coronavirus stuff started to go down earlier this year, I noticed how another virus was spreading even faster than COVID: The fear virus. Fear was taking root and spreading around the globe faster than the speed of light. Fear is contagious. And it’s easy to make it the enemy. But fear shouldn’t…
I’m still coming down off the gratitude cloud from last weekend’s OraclePalooza Virtual, and equally swimming in the searing truth of my best friend Doug’s crossing over the rainbow bridge a few short weeks ago. The entire weekend I was in two places as I stepped into one of many “firsts” without him. Being my…
I’ve been struggling with what to say as of late because there is so much going on in the world. Often, I feel like I’m trapped in a giant hairball of my personal emotions and the swirling assaulting energy of the collective I tune into as an empath. I wonder if it’s the same for…
