Welcome to the third episode of SPIRIT & RECOVERY, our 5-part podcast series exploring powerful healing modalities, philosophies and soulful practices that are designed to support recovery – on all levels – from trauma, addiction, harmful behaviors and more.

Is it possible to overcome trauma and find peace? While not everyone is affected by trauma, for those who are, it can have a lasting effect on their life. One possible solution is EMDR (Eye Movement Desensitization and Reprocessing), a 36-year old form of psychotherapy making a resurgence due to its potency in helping people process and resolve traumatic memories.

In this episode we’re joined by Tammy Valicenti, a renowned psychotherapist with 25-years of experience and expertise in trauma recovery and EMDR therapy. She is the founder of the Transformation Solution, a system that utilizes a synthesis of EMDR, Internal Family Systems and other evidence-based therapies to achieve radical life-changing results in a short period of time.

In this conversation we talk about the power of Tammy’s Transformation Solution, the opportunities for growth that trauma presents, and how we can move beyond the role of victim and create a new narrative for our lives.

*Warning: This episode includes conversations about trauma, addiction, abuse and other subjects and situations that may be triggering for some listeners. Our intention with this series is to educate and inspire, and while mental health professionals are being interviewed, this podcast does not offer personalized medical advice. If you need help or are in crisis, please seek medical attention and advice from a professional.

In This Episode We Talk About:

  • Tammy talks about her calling to become a healer and psychologist at a young age
  • Specializing in domestic abuse, addiction and trauma recovery in New York
  • Defining trauma and the events that overwhelm our ability to cope
  • Colette talks about her trauma & beliefs that triggered her teenage struggle with bulimia 
  • Trauma, the Body & the Nervous System
  • Shattered Assumptions: Feeling safe and how trauma can affect our core beliefs
  • The Science behind EMDR (Eye Movement Desensitization and Reprocessing) and The Transformation Solution
  • What does an EMDR session look like?
  • Colette’s testimonial & powerful healing story with EMDR 
  • Integration: How to bring back the wounded & exiled parts of you to become whole again
  • EMDR, working with Ancestors, family history & generational trauma
  • Shift your DNA, regain your agency & tell a new story for your life
  • Victimized vs. Victimhood
  • Tammy’s incredible healing stories with EMDR clients 
  • The impact EMDR has on Spiritual Awakening
  • EMDR healing is permanent 
  • The gifts that are buried underneath trauma
  • Pull a card with Colette & Tammy!

Listen to the Episode Above or Watch it on Youtube Here!

Episode Resources

Want more spiritual news and Oracle Card readings delivered to your inbox each week?

Check Out More Episodes!