As an essential part of my Spiritual practice and as a 36-year journaling veteran, I have so much to say about journaling! So, in this episode of  Woo² we bring a ton of great advice and practical guidance on how to get started in journaling…

From calligraphy pens to cursive writing to dumping the mental garbage & ridding yourself of emotional hairballs and even adding oracle cards to your journaling practice, myself and Executive Producer, Connie Diletti dig into all things journaling #JournalSquirrel #NoDottedLines

Key Topics: Doodling, journal prompts, affirmations, recovery, overwhelm, shame, shadow aspects, self-centered fear, gratitude journaling, celebrations, creativity, epiphanies, taking an inventory, Colette’s journals, gratitude journaling, how to start journaling

 

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