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When I stubbed my toe this morning and got a little cranky about it, I realized that I self-indulged a little too much in my crankiness and instead, I could have found the treasure in my trigger and maybe had a laugh about it.
‘Trigger’ has become such a buzzword now-a-days so let’s dig into this topic, find some clarity around emotional upheavals and look at how we can find the pearls in the grit of life.
Come join me and my Executive Producer, Connie Diletti as we have a few laughs about wearing cranky pants in this episode of Woo².
In This Episode I Talk About: triggers, unconscious choices, spiritual bypassing vs. indulging emotions/feelings, healing with humor, unresolved issues, journaling, therapy, freedom, epiphanies