[mp_row] [mp_span col=”12″] [mp_row_inner] [mp_span_inner col=”12″] Four Simple Things You Can Do to Avoid Becoming an Unhappy Holiday Balloon Face it — women who feel too much (just like you and I do) have an odd relationship with their bodies and food, and the holidays can be hard! Why? Because you’re awesome —…
[mp_row] [mp_span col=”12″] [mp_row_inner] [mp_span_inner col=”12″] Forget dieting. Ugh. The “d” word. I mean, has a diet ever addressed the real reason you’re not living in a body you love? If it did, well, you’d be watching a funny YouTube video right now. Here’s what I know: When we feel too much, we don’t set…
[mp_row] [mp_span col=”12″] ‘Tis the Season… for more cookies, calories, and emotional catastrophes! How to get aware and to take better care of YOU. Ok — we all know that we can go a bit overboard at this time of year. So much temptation and it’s incredibly difficult to eat clean. But, is it just…
Dearest fabulous YOU, I am loving this time of year as I get to think about how I can support others and celebrate my awesome life with gratitude so I hope you’ll get a chance to chat with me this coming Friday! This week marks my special “give back to you” Radio special on Dec.…
The Holiday X-Factor search Dear sacred one, December is here and the Holiday frenzy has begun. Not sure if you’re like me, but getting an email every hour from my favorite stores and authors telling me I’d better buy cuz this one-time-only 40% sale is going to be over any minute now, drives me batty.…
Dearest member of the fabulosity tribe, I’m writing you from the road—traveling again—trying to stay grounded the best I can while in the air. Love the irony. In last week’s blog I wrote about how important it is to tell your truth and this week I learned about being discerning about what I talk about.…
Dearest beautiful you, This week I noticed a theme while working with some of my clients that I thought I’d bring to you this week. I noticed there was a recurring discussion about speaking the truth, using your voice in a powerful way, and dealing with the consequences of what happens when you don’t speak…
Dear wonderful you, Hope this week leaves you with a sigh of relief now that mercury retrograde has left us. One of the gifts of the retrograde has been the opportunity to ponder what is or is not attainable and the beauty of surrendering to that. Yes, I know the more you look at…
Dearest Tribe Member of Fabulosity, I just got back from my old stomping grounds, Toronto, and have much cause to ruminate about what happened there. I was invited to be one of the speakers for the Zoomer Life conference on longevity and well- being. Because I was asked to participate on the Spirit panel,…
Dear fabulous you- I should have added “sorry” to that list of “s” words considering I have not written a blog in a bit since my brain has been mush while working on the last couple weeks of my AWESOME IN-Vizion® Training (sadly soon to end) and I like to keep my promises! Speaking…
