Meditation

7 Ways to Practice Gratitude

The Thanksgiving season is here for all of my friends in the U.S. (we celebrated in Canada last month) – but […]

How to Listen to the Voice of Your Soul

Within each and every one of us there are two voices that seemingly compete for center-stage in our awareness. The […]

What is OraclePalooza?

One of the things I’ve come to look forward to the most in my year is my annual event, OraclePalooza. […]

How to Trust the Universe Using Meditation

Life is inherently full of ups and downs. Good times and hard ones. Things that go our way and others […]

Ultimate Guide to Guided Meditation for Beginners

The popularity of meditation has skyrocketed in the last decade – and with good reason!  A regular meditation practice boasts seemingly […]

Mindfulness Practice: Opening Up to the Possible

Your thoughts, feelings, and beliefs create the landscape in your mind that you call “here.” The challenging element is that […]

Winter Solstice – A Time for Reflection and Intention

So the shortest day came, and the year died, And everywhere down the centuries of the snow-white world Came people […]

Colette’s Holiday Gift Guide

First off, can we just say that if there’s ever been a holiday season when we all deserve to treat […]

Spiritual Self-Care Tips for a Stress-Free Holiday

The beautiful contradiction of the holiday season is this: We have an internal longing for peace, reflection, and harmony… yet […]

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