Some experiences and moments in our lives seem to just stick to us like dirty gum on the bottom of our shoe. If you’ve ever had an ex you just couldn’t get over, a fight you couldn’t get out of your head, or an experience or resentment that has stayed with you for years, you…
One of the magical things about being human is our ability to co-create with Spirit and have many of the experiences we desire. When I say we co-create our lives it’s because we create our lives in partnership with our Higher Power. We don’t do it alone! We are mighty co-creators, and when we step…
Do you set aside intentional time to reflect on the things that aren’t serving you anymore? In our quest for personal transformation and spiritual alignment, it’s easy to get caught up looking for what’s next. We put our attention towards what we want and where we’re going, and we forget that part of forward progress…
Living in a state of Flow means letting the current of life take you. There’s something incredibly beautiful about this experience – living in surrender to the flow of life, allowing expansion to overcome you, being grounded without being rigid. And yet, flow isn’t always our natural tendency. It’s actually something we have to cultivate. With…
What Light Can You Bring To The World? Summer is almost here! And, while this time of year is often spent vacationing and sipping fruity drinks by the pool, summer is actually the perfect time to take stock of your life and refocus on what you want to call into your life for the remainder…
In times of stress or uncertainty, there’s nothing better than finding a way to infuse more magic into our daily lives. Rituals are a beautiful and simple way to make our actions sacred. A great ritual can help us renew our faith in hope. When we focus too much on our outside circumstances, sometimes we…
(Special for Empaths and Highly Sensitive People) Mercury retrograde is a perfect time to retrace your steps and have a look at some of the ways in which you need to reaffirm your self-care. It’s also a great time to focus on ways to manage your experience especially if you identify as a highly sensitive…
Life is inherently full of ups and downs. Good times and hard ones. Things that go our way and others that don’t. The desire to have certainty and to feel a sense of control is a natural human response to stress, challenges, and the unknown. But living a Spirit-led life means developing a relationship of…
Have you ever had the experience of seeing the same repeating numbers over and over, everywhere you go? It might be on the clock, a license plate in traffic, a phone number, or anywhere else numbers show up in your daily life. Everywhere you look you see it… 1111, 222, 444… In the moment, you…
You’ve heard about the laws of the Universe, but I bet you haven’t heard about the 9 Laws of the WOONIVERSE! The 9 Laws of the WOONIVERSE are the basis of Season 1 of my podcast, INSIDE THE WOONIVERSE. When you read them in this article, you’ll see they are a collection of what I…
