Personal Transformation

Tuscany Magic with St.Francis

I’ve done a lot of different experiential trips over the years in the month of April, from swimming with dolphins […]

How to Recover from Overgiving

Have you ever been an overgiver? Depleting yourself for others, allowing people to lean on you until you’re falling down, […]

Why I Love Mercury Retrograde in an Eclipse Wormhole

A lot of people freak out when Mercury retrograde shows up (as it will three times a year) —I mean, […]

Embracing Life’s Simple Gifts

This week, I experienced a monumental, incredibly humbling, life-changing moment of gratitude and spiritual awakening!  Ready?   Wait!? I bet you […]

The Imperfect Life

I broke my foot this weekend in a freak accident. I slid on the corner of a blanket I have […]

A Journey of Self-Discovery and Healing

Lately, I’ve been having a lot of conversations with folks about Shadow Work, why it’s so important and liberating to […]

The Spiritual Solution to Imposter Syndrome

Do you ever get caught in the grips of Imposter Syndrome, right when something good happens?  Whether it’s achieving a […]

The Secret Trauma of Valentine’s Day – A Story

I have a secret to share…shhh don’t tell anyone but Valentine’s Day was a symbol of big trauma for most […]

Feeling Stuck? How to Get Unstuck and Move Forward

Have you ever found yourself feeling stuck in life? It could be a phase where nothing you put effort into […]

Summer Solstice: A Time for Renewal and Personal Transformation

Do you ever get to the end of a season and wonder where on earth the time went?  For those […]

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