In today’s world, we are exposed to more stimulation and mental input than our systems are designed to handle. Between social media and the constant news stream of suffering and turmoil, it can feel confusing to know where to place our attention. It’s especially difficult for people who want to help but end up feeling…
When you look into your future and imagine the prosperous and abundant life of your dreams, what do you see? Perhaps it’s wealth and financial freedom, a beautiful home and time for travel, a healthy and loving family and community, and meaningful work that fulfills you. When we think about the life and the future…
Take a moment to picture the ocean, a lake, a stream, or rainfall… Let your imagination engage all of your senses! Feel the water droplets lightly hitting your skin. Listen to the waves or the flow of the water. Smell the clean, dewy molecules. Before you continue reading, close your eyes for a minute and…
Have you ever wondered what your role is in the grand scheme of life and the Universe? Universal laws give us a somewhat simple way of understanding how the Universe works and how we work inside of it. Just like there are physical laws such as the law of gravity that explain the way the…
Have you ever experienced a coincidence that seemed to have a more profound meaning than simply just chance? Maybe it was the fateful story of how you met your spouse, a spooky moment of missing a dangerous accident, or a chance encounter that changed your life forever. These moments of “meaningful coincidence” are what Swiss…
I’m still riding the high vibes from an incredible weekend at OraclePalooza Virtual! Every year when we ask participants what they loved most about the event, we get a resounding response of, “The Guided Meditations!” Meditation is truly one of the greatest tools that we as humans have available to us for regulating our thoughts…
When you discover the right tool on your path to transformation, it can feel like discovering a “soul GPS” or a magic mirror that shows you everything you need to know about yourself and about life. On the quest for spiritual transformation, there’s nothing better than the feeling that you are being Divinely guided –…
On the journey to self-actualization and becoming your highest self, there may come a point where you stop and wonder, “How do I know when I’ve found myself?” It’s easy to get stuck in this way of thinking – the idea that your spiritual journey has an endpoint. That you aren’t your true, authentic self…
Shadow work is the process of looking at the wounded parts of ourselves with compassion, love, and understanding so we can transform them. So those parts of us no longer keep us stuck or in pain. When you do your shadow work, you set yourself free from the parts of you that have been hidden…
To experience true creativity is to be lost in a flow state. It can feel as if a stream of ideas and messages moves through us – we just have to get out of the way and allow this magical process to happen. Creativity by nature has a very fluid structure, which is why perfectionism can…
