Face the Fear and Find Freedom!
I had been procrastinating and percolating a dream for a very, very long time—21 years, to be exact. My whole…

I had been procrastinating and percolating a dream for a very, very long time—21 years, to be exact. My whole…
The Courage to Be Seen The last two weeks have been a blur of beauty and challenge. I’ve been noticing…
There’s been a subtle shift in the way many of us are moving through the world lately. I felt it…
Every year gets an ending, but this one carries an extra thrum in its bones. I’ve felt it, and maybe…
As the days get shorter and shorter, we approach the Winter Solstice – the day of the year with the…
About now is when I start shopping for Christmas gifts, and since I’ve always loved Oprah’s Favorite Things, I thought…
It’s so easy these days to get caught up in the drama of the outer world, of other people’s opinions,…
Lately, I’ve found myself spending more time with a brush in my hand, watching colors move and shift on the…
The moment I finish a painting, I want to hold it up like a kid who just finger-painted a messy …
You’re not Broken. This is the FIRST most important statement I say to my participants when they show up for…