7 0 By Colette Baron-Reid In Intuitive CoachingPosted February 28, 2013Key to Journaling Insights: Dump the Garbage! In many of my appearances and my books I talk about the power of journaling. From the release of […] READ MORE
2 3 By Colette Baron-Reid In UncategorizedPosted February 25, 2013Weight Release Tool: Mindful Exercise Before Your Meals In a previous post, I talked about how important it is to love our bodies and show self-compassion for […] READ MORE
6 0 By Colette Baron-Reid In UncategorizedPosted February 22, 2013‘Girls’ HBO Series Sets New Naked Boundary In a previous blog I talked about the familiar-but-often-unnoticeable use of body doubles for actors on the big and […] READ MORE
0 0 By Colette Baron-Reid In UncategorizedPosted February 15, 2013Love Your Body – Really? Is that Possible? Remember the first, second and twentieth time you watched Julia Roberts in Pretty Woman? There she was with her […] READ MORE
2 0 By Colette Baron-Reid In Intuitive CoachingPosted February 12, 2013Seasonal Affective Disorder: Remedies for the Winter BluesThe wind is howling, it’s too cold to go outside and the sky is dark. This would not be so […] READ MORE
3 0 By Colette Baron-Reid In Intuitive CoachingPosted February 8, 2013Your Best Valentine’s Day Ever – Without a Date Ahh, it is etched into our minds. That date on the calendar or the number on the scale that […] READ MORE
1 0 By Colette Baron-Reid In UncategorizedPosted February 5, 2013When Weight Loss is the Surprise Side Effect There are a lot of weight loss programs out there that would either be more than happy to have […] READ MORE