Dearest Sparkly Being, In this moment I’m aware that you’ve taken time to read this so I am sending you a virtual hug and a thank you and a moment of my sincere appreciation since I know you could be reading something else. In the past few months I’ve seen more of you willing to…
I’m doing an experiment along with an online class I’m teaching and drastically reducing my exposure to media, especially social media. Face Plant has me too often glued to the computer, flipping through posts about things that may or may not interest me, mindlessly exploring the news, trying to avoid the horrific stuff and find…
This weekend we lost a creative genius while the other side gained one. Heaven must be having quite a party now welcoming David Bowie, arguably one of the most prolific and interesting artists of my generation. I imagine he’s hanging out with the angels, showing them new ways to tune their harps and taking his…
YAY it’s finally 2016 and I am so ready for a different energy! I love the beginning of a new year don’t you? You can almost taste the hope in the air as the collective energy becomes so palpably alive with new ideas, and deliberate intentions and action plans. It does feel like anything is…
Dearest luminous you, This is the last week of the year, the last time I will be writing knowing it’s 2015, the last bend of a rollercoaster ride that culminated in one big blast of learning about what really matters this past week. I love taking this week to reflect on the year previous. It’s…
Dearest sparkly you, The tips I’m going to share with you this week can apply to any time of the year but are most effective when things get super stressful- especially when Jingle Bells, and Bing Crosby sings over credit card cracking, family bickering, and unrealistic expectations, over indulging, Ka Ching Ka Ching and Ring…
Dearest sparkle being! Holiday season is ramping up and it always makes me feel slightly crazed (shhh don’t tell anyone). It’s true I find myself wafting between empathy overload and worrying about my pants getting tight and the blissful surrender of shifting my gaze from the ambitions of my future self, and how my present…
Dearest luminous you, Hope you’ve been having a week of self care and not too much immersion in the media frenzy. For those of you who suffer empathy overload and end up either fatigued and foggy or also confused because extra weight shows up on you overnight from all the stress, try and find ways…
Dearest luminous you, Do you believe in unlimited potential? Can you imagine in your world there is enough? I do, and I can, as I know these to be as true as my solid coffee cup. Yet everything is first created in Mind, brought into form by our thoughts, feelings, beliefs and sustained frequency. So…
Dearest sparkly luminous being, It’s obvious lately, especially this week, how the awful effects of emulating a doctrine or behavior that is destructive and divisive can cause undeniable ripple effects of fear and seed even more destructive, divisive thinking because of that fear. Unless you had your head in the sand all week, or face…
